![]() ![]() Develop steel tendons and ligaments—and a whiplash power to match Kick your fighting system into warp speed—with high-rep snatches and clean-and-jerks ![]() Watch in amazement as high-rep kettlebells let you hack the fat off your meat—without the dishonor of aerobics and dieting Own the single best conditioning tool for killer sports like kickboxing, wrestling, and football Get really, really nasty—with a commando’s wiry strength, the explosive agility of a tiger and the stamina of a world-class ironman You NEVER have to be second best again! Here is the first-ever complete kettlebell training program—for Western shock-attack athletes who refuse to be denied—and who’d rather be dead than number two. Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your own hands. Thanks to the kettlebells’s astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength. If you are looking for a supreme edge in your chosen sport—seek no more!īoth the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for xtreme fitness. ![]()
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December 2022
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